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Two Boos Who Eat: Weight Training

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Weight Training

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Two Boos Who Eat: Weight Training

Two Boos Who Eat

Welcome to Two Boos Who Eat.

Tuesday, October 20, 2009

Weight Training

I weighed in this afternoon mostly for accountability. I weighed EXACTLY the same. I knew that was going to happen and quite frankly I'm pleased with the results. I didn't gain weight and that's all that matters to me! (My friend turned 24 on Saturday and we celebrated a little too much!)

I want to lose another 2 lbs next week so I need to give myself a pep talk!

I want to lose weight because I want to be healthier, live longer and shop more. (I know that's vain but let's be honest here!)

I want to spend $$$ at J. Crew. I have been circling things in the catalog. Ten more lbs and I am shopping!!!

And I really need to get my body fat down.

Due to my knee injury, I have decided to put running on hold until Thursday. I think I am going to try to do some weight training tomorrow! I hate weight training because I never know what to do and I always feel like I look stupid at the gym. I am going to do a Jillian Michaels video or something. Any weight training suggestions? I'm all ears!

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4 Comments:

At October 21, 2009 at 7:55 AM , Blogger Mari said...

I am loving your positive attitude and I am right there with you! I love that feeling of trying something on in the fitting room and it fits great =)

Ohhh Jil Jil will whip you into shape lol. I love her dvd's

 
At October 21, 2009 at 9:23 AM , Blogger Missy said...

Yeah, Jillian will do a good job making you work! I used to be very intimidated by strength training but worked with a trainer to learn a few things and now feel more confident.

Good luck! When I started focusing on strength training I noticed my body really start to change!

 
At October 21, 2009 at 5:50 PM , Blogger Erica said...

Do they have any weights classes at your gym? Give one a go! I love shopping as a motivation for working hard on your body ;)

 
At October 22, 2009 at 9:47 AM , OpenID seesaraheat said...

Ahh, I love weight training! It does help to know what you are doing though. I would suggest looking up some workouts online like sparkpeople.com that will show you how to do the moves. Jillians DVDs are good too and I also like the tip someone suggested a weights class, those are good too.

Good luck :) Hope that knee feels better!

 

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