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Feta and Cilantro Burgers

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Two Boos Who Eat: Feta and Cilantro Burgers

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Feta and Cilantro Burgers

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Redirection provided by Blogger to WordPress Migration Service
Two Boos Who Eat: Feta and Cilantro Burgers

Two Boos Who Eat

Welcome to Two Boos Who Eat.

Monday, February 9, 2009

Feta and Cilantro Burgers

I was looking through food blogs on my break in class today and saw that someone made feta and blue cheese burgers. The wheels in my head started turning and I emailed Andy that we had to get some ingredients.

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I mixed together

1 pound extra lean ground beef (you could use turkey too.)
1/2 cup feta cheese
1/4 cup diced cilantro
1/4 cup diced yellow onion
1 tbsp italian bread crumbs
1 tbsp olive oil
dash sea salt
dash of greek seasoning.

then I formed the meat into 4 burgers.

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They are slightly uneven but approx. 210 calories 8 grams of fat each. I input the recipe using one of my favorite sites. It makes it so easy for me to track how many calories I eat. I just text message myself after every meal and input at the end of the day.

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I own a ton of little kid plates. lol

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Then I made a side salad with grape tomatoes, feta, cilantro, onions and lowfat creamy cilantro. The dressing is only 70 cals per tbsp! Amazing!

I have about 100 calories left for dessert. We are going to enjoy some of this fruit.

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Goodnight! Today was a success.

Calories 1360
Fat- 52 grams
Protein- 83 grams
Fiber- 19 grams
Carbs- 143

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4 Comments:

At February 10, 2009 at 5:20 AM , Anonymous ashley (sweetandnatural) said...

Very creative burgers! Feta makes anything better!

 
At February 10, 2009 at 4:46 PM , Blogger Amanda (Two Boos Who Eat) said...

agreed. feta is my favorite cheese.

 
At February 10, 2009 at 6:32 PM , Blogger Erica said...

What yummmmmyyyy eats! Those burgers look awesome! Love your blog!

 
At February 10, 2009 at 8:57 PM , Blogger Andy said...

second best burgers ever

after crazy burger

 

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