Bacon is good for me. Good for me. Ga ga good for me.

I have a confession. King Curtis makes my day everyday.



This youtube video cracks me up EVERYTIME. "Joy, I have been nice to you but now I am coming to the EDGE!"



Like Curtis, I love bacon. I bought some nitrate-free bacon at Trader Joe's and I was excited to try it out. First up, a BLC. I wish I had tomatoes but cheese was a nice stand in. I used a sharp cheddar and some light mayo. I am a mayo-hater on everything else but it is needed on BLTs.



I made delicious chocolate cupcakes. I shaved a bar of chocolate into the batter using a microplaner. I would post the recipe but they dried out faster than I would have liked. Why does low fat baking always fail on me?

Curtis ate one of the cupcakes. I told him it had bacon in it.



This morning after an intense workout session with Jackie Warner (using 8lb weights instead of 5!), I thought of what Curtis would do...



These pancakes are so delicious. My family makes them all the time. I love potato pancakes in any form. My favorite is with real shredded potatoes, diced ham, bell peppers, onions and cheese but I didn't have the time.



I used my misto to spray them with olive oil instead of frying them. It worked perfectly.



I topped mine with real butter, light sour cream and had some BACON on the side. Curtis approved.

What's your favorite youtube video? Please send it to me. I gotta admit the GI Joe PSAs are pretty hilarious. "Mr. Body Massage Go!" Email me if you haven't seen it and need links.

Thanks for the comments on my BFL Practice Week you guys definitely cheered me up. I am excited for my first week! Also our 2nd 5k tomorrow!